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Nutrition

Garlic Wine – A Natural Antibiotic

garlic
Garlic has long been known for its powerful antibacterial and antiviral properties. My mom is a big fan of garlic. Before consuming garlic regularly, she had an average of...…

Mental Health

Move

Kid’s Healthy Eating Plate

kidshealthyeatingplate_jan2016
The Kid’s Healthy Eating Plate is a visual guide to help educate and encourage children to eat well and keep moving. At a glance, the graphic features examples...…

Green Living